Study: Sleep determining factor in test scores
“Students who get regular, recommended amounts of sleep, have better academic outcomes, with sleep factoring into about one-fourth of the difference among students' grades, according to a study by researchers at MIT. The researchers found that consistency of sleep as much as a month before an exam was a major indicator”
Good information to pass along to your families.
To read the study, go to: “Study: Sleep determining . . .”